Diet Wars
Diets work differently for everybody.
8 min readApr 25, 2018
The Diet Wars — to see whose cuisine reigns supreme — has been going on for some time. The incumbent, and increasingly looking-really-old-fashioned Low Fat diet has been recommended for many decades by most health professionals. It made its first appearance in the late 1970’s based on its supposed benefit for reducing heart disease. Dietary fat will clog your arteries! was the…