The Body’s Fat Thermostat — Part 2 — The Science
Eating Less Lowers Fat Burning
8 min readJan 25, 2024
My last article, The Body’s Fat Thermostat — Part 1, discussed the concept of homeostasis and how body fat is regulated like a thermostat rather than simply the end product of Calories In — Calories Out. The level set by the thermostat is determined by multiple hormones (like most everything else in our body), rather than the…