The Shocking Origin of Vegetable Oil — Garbage!
Vegetable Oil is not Healthy
8 min readAug 22, 2018
Looking back over the last 40 years, it’s hard to understand how we could have been so gullible. We believed that fat, and more specifically saturated fat (found primarily in animal foods), was thought to increase cholesterol and cause heart disease. Instead, we should switch to ‘heart healthy’ vegetable oils, like cottonseed, corn…
