Weight Loss — The problem is the Hunger, not the Calories.
The ‘3 Whys’ of weight gain leads to sustainable weight loss solutions.
9 min readMar 29, 2024
The 3 Whys
There is a concept about thinking called the 3 Whys. To understand the root of a problem, ask ‘Why?’ at least three times. For example, a schoolboy may ask:
1. Why do I need to…